You will know a word is harmful—and has done lasting damage—if your ears ring after you move away from its source
More than half of people in their 50s have some degree of hearing loss. But the Stones and The Who may not be entirely to blame. In fact, some deficits are temporary and can easily be reversed. Here are three common reason of hearing loss in midlife adults—and how to turn the volume back up.
About 13 million people (that’s 1 in 20 adults) visit the doctor each year to have earwax removed, according to a report from the American Academy of Otolaryngology-Head and Neck Surgery (AAO-HNS). Peter Roland, MD, professor and chairman of the department of otolaryngology/head and neck surgery at the University of Texas Southwestern Medical Center says ” “We can hear with as little as 3 to 5 of the canal clear, so it may take years for enough wax to accumulate to stifle hearing,” But if water gets in—while you shower, for example—it can cause wax to swell and create a blockage.” When that happens, patients often worry they’ve suddenly gone deaf. Fortunately (and to their relief), hearing is immediately restored after their ears are cleared.
Clogs, which can cause pain, dizziness and a full feeling in the ears, require a visit to your doctor or an otolaryngologist. The AAO has okayed three treatments: wax-dissolving solutions, irrigation (squirting a jet of water or saline into the canal to break up wax and allow the canal to empty), and manual removal (using an instrument such as a suctioning device to pull wax out). Your physician will determine which one is the best choice for you.
Blocked sinuses caused by colds, infections of sinus, and allergies can temporarily cause hearing loss when the Eustachian tube—the channel responsible for regulating ear pressure—swells shut, sucking fluid into the ear space, says Roland. What appears to be a recurring cold may actually be an undiagnosed allergy that secure your ears from clearing, leaving them chronically blocked. Identifying and treating the hearing loss condition will help you cut down on attacks and better manage the chronic congestion and buildup of fluid that cause muffled hearing.
Timothy C. Hain, MD, professor of neurology, otolaryngology, and physical therapy at Northwestern University says that, High doses of aspirin (more than 10 a day) or other NSAIDs such as ibuprofen (800 mg, three times a day) can cause tinnitus—a disruptive and irritating noise in the head without an external sound source.
Worse, NSAIDs also temporarily disable the ear’s protective outer hair cells, leaving you more vulnerable to sound damage, according to Hain. (Taking a daily baby aspirin of 81 mg for heart health does not damage hearing or cause tinnitus, he adds.) Tolerance varies, and some people are more sensitive to lower doses. If you notice ringing after starting these medications, ask your doctor about switching to acetaminophen, which doesn’t affect ears.
Protect Your Ears from These Everyday Noisemakers
BLENDERS AND COFFEE GRINDERS: Some models may exceed 90 dB. Muffle the sound by wrapping a large kitchen towel around the base, where the motor is, when in use.
GARBAGE DISPOSAL: Older models can exceed the safety threshold. Use earplugs when standing near the sink while the disposal’s running.
MP3 PLAYER: The American Speech-Language-Hearing Association tested various MP3 players and found that an iPod set at volume pumps out up to 101 dB, well over the recommended safety threshold.
HAIR DRYER: Set on high, a typical model can reach 95 dB; even with normal use, its close proximity to ears is enough to cause damage.
How to Restore Hearing Loss Naturally
If you are looking for an answer to how to restore hearing loss naturally, the answer is not a simple one.
There are so many things that could go wrong when it comes to your hearing that is why a doctor may be called upon.
A simple cure may include surgery or drugs, but can also involve alternative methods.
The best way to regain the full ability to hear is by working with a professional in the field.
You want to find someone who is knowledgeable and who will take time to explain all the options available.
So, how can you restore hearing loss naturally?
Well, the first thing you should do is avoid exposure to loud noises.
The reason this is so important is because it can lead to tinnitus.
Tinnitus is where you experience sounds in your ears that do not seem to be coming from your head.
- Loud noises should be avoided at all costs, even if you have to work around them every day.
- Getting rid of these noises naturally is something that can be done for a lot less than you might think.
- Another thing you should consider when it comes to how to restore hearing loss naturally is maintaining a healthy diet.
Many times people eat the wrong foods or maybe you just simply do not get enough vitamin E.
Vitamin E has been proven to improve your hearing and make you more alert.
You want to get the vitamins from vegetables, nuts, and some fruits as well.
You should always pay attention to your diet and start consuming things that help you.
As long as you stick to a healthy diet it should help your hearing greatly.
Foods That Help Reverse Hearing Loss
Many of the foods that help reverse hearing loss have been researched and found to be very beneficial.
It has been known for many years that diet plays a major role in hearing recovery.
Studies show that the higher our intake of vitamins and minerals are, the better chance we have of restoring hearing.
Some of the things you can do to supplement your diet include taking vitamins and minerals like B6, niacin, zinc, magnesium, etc.
Also, as a general rule of thumb, stay away from alcohol, caffeine, aspartame, sugar, processed foods, etc.
One of the foods that have been found to help with hearing is raw onions.
- Not only are onions a great source of iron, zinc, and other nutrients, but they can also help in some cases by improving blood flow.
- Raw onions are also said to help with inflammation, and blood flow.
- While some believe that garlic does not help with hearing, many people swear by it for its taste and aroma.
- Another food that may help is garlic. Garlic is known to help with blood circulation in the body. This is why many people swear by garlic in their diets.
- In addition to this, you should try to eat a healthier diet that includes more fruits and vegetables and fewer processed foods.
Make sure that you get plenty of daily exercise.
A healthy lifestyle will play a large role in the outcome of your treatment.
You will want to be committed to a healthy eating plan and exercise regimen to give yourself the best chance possible to achieve hearing recovery.
Ear Nerve Damage Repair – Natural Ways to Fix Your Head and Hearing
For many, understanding how to go about ear nerve damage repair naturally is an uphill battle.
By knowing how to repair your nerves and keep them intact, you’ll be able to avoid needing surgery and you’ll also be able to prevent your hearing from suffering as a result.
By making sure that you maintain the health of your body and your hearing, you can avoid complications such as tinnitus or problems with your balance and your coordination.
Steps For Ear Nerve Damage Repair
If you or a loved one has suffered from ear nerve damage, you need to know the steps for ear nerve damage repair.
Your doctor will be able to provide you with a list of things you should do in order to complete your ear nerve damage repair procedure.
The list of steps should not be followed to the letter, but only as a guide.
Before you begin, be sure to give your ears an adequate amount of time to heal and the first step is to prevent ear nerve damage from occurring in the first place.
As far as prevention is concerned, another important step is to make sure you wash your hands thoroughly.
Every part of your body should be washed thoroughly before putting on makeup or after having a drink.
Even as little as one-half hour can help.
One other tip is to refrain from using a hair dryer during the healing process.
It will only make things worse. Make sure you don’t use your hair dryer if your ears are damaged to either side of your head.
Step two of the steps is to clean out the ear canal.
The ear is like a swimming pool, but without any clean dirt that can grow back. So you want to get rid of anything that could be causing this buildup in the first place.
You can use a very safe shampoo that is specifically designed to be used for your type of ear canal.
Using the right type of shampoo can actually work better than using your regular shampoo.
As well, you need to make sure you take care of the bacteria on your ear drum.
Bacteria is usually what causes a bad odor that comes from the ear. And it can also cause you pain and discomfort.
Step three of the steps is to protect your ear drum.
Usually, you can do this by wearing something that helps keep your ear drum clean.
And if you have to wear ear muffs, be sure to switch them off so that you won’t irritate your ear drum.
Hearing Loss Treatment in Ayurveda
A hearing loss treatment in Ayurveda is usually known as yama.
This will lead to better concentration, and a higher ability to focus on what is needed.
A healthy person will normally have good enough hearing to listen to other sounds, but a person with hearing loss may be more prone to hearing sounds that other people are not.
A person may be distracted by things like talking or music.
For this reason, one can find good results using a hearing aid.
By the same token, an illness or injury to the ears will have more negative effects than good if the person has poor hearing.
Yama is a recommended remedy for a variety of reasons.
It is also used to help overcome a lack of concentration, which can make someone uncomfortable in social situations.
In some cases, the absence of Yama will result in an inability to concentrate.
Another issue with deficient data is the lack of emotional intensity.
Therefore, a person who is in a high emotional state is prone to sudden mood swings and excessive anger.
However, in others, Yama helps to keep them from getting off track.
In Ayurveda, having a high IQ is seen as a good thing, and a low IQ is seen as a reason for hearing loss treatment in Ayurveda.
The result of having too much Yama in a person is having too much Yama or being unable to focus.
However, many individuals will find a high IQ as well as a good hearing to be beneficial.
Therefore, some recommend adding other remedies to Ayurveda in order to ensure that the patient has a healthy hearing.
This can be done by working with a chiropractor who will help to maintain healthy joints and muscles.
What Is Yama Ayurveda Cure?
What is Yama Ayurveda cures? That’s a question that a lot of people who are searching for alternative medicine wonders about. In the interest of being able to provide the information, I have written a short explanation on the topic.
Basically, Yama and Yoga are the two main categories of Ayurveda, which is considered a system of medicine by many.
There are two main types of medicines called as “Ayurvedic”Homeopathy”.
The concept behind it is quite simple, with the former being referred to as a “combination of herbal substances and natural chemicals, and the latter which is basically a series of prescriptions.
This system of medicine was created in India and it was later adopted by the West.
It is usually believed that the Ayurvedic system of medicine is based on various theories.
One of the most popular theories is the theory of allopathy which is now called as “Ayurveda”.
Basically, it is the combination of some herbs that were used to treat various ailments before, and which were then found to be effective.
In this case, the herbs were used as medicines, and also to improve the health of the patient. In this way, the “Traditional Indian Medicine”TCM” was created. With the use of some herbs, the efficiency of the medicines were greatly improved.
Garlic For Hearing Loss – Effective Natural Remedy For a Loss of Hearing Ability
Garlic is a spice that has been used for ages to combat all sorts of illnesses.
And it has now been proven that it can help in the battle against hearing loss.
There have been various studies done on garlic and how it can help with hearing loss, and each time the results showed a definite improvement in the quality of the sound of the human voice.
The specific bacteria found in garlic that is responsible for its healing effects on the human body are called alliin.
This alien helps to fight off any harmful bacteria that have taken up residence in the hearing nerve endings.
When garlic is consumed, it passes on this alliin to the body in the form of a vital substance called allicin.
With garlic as a major ingredient in your daily diet, it is quite easy to use garlic as a natural remedy for hearing loss.
Using garlic for the purpose of making garlic tea, you can make sure that the tea that you consume contains allicin.
The tea can be consumed when you are trying to battle loss of hearing ability.
Garlic has been used in the past to help people cope with hearing loss.
There are some who have tried garlic for the treatment of hearing problems.
Because of the fact that garlic has proved to be effective in many ways, it is suggested that people do their best to include garlic in their diets.
Not only can garlic be an effective natural remedy for hearing loss, but also an excellent addition to the diets of people who need to combat a loss of hearing ability.
Signs That You Have Hearing Loss Due to Nerve Weakness
Although a person can get hearing loss due to all kinds of different conditions, it is usually due to an underlying condition.
People who get hearing loss due to these conditions usually lose their ability to hear correctly.
There are a few signs that you should be on the lookout for when you suspect that you have nerve or ear problems.
- A good example of this is when you notice that you’re losing your ability to hear sounds at a certain frequency, you can just imagine someone with this issue as needing to hear audio through headphones instead of real speakers.
- If you’ve lost your ability to hear at these frequencies, you might also be losing your ability to hear certain sounds and even light.
There are many ways that nerve weakness can happen in the inner ear.
At times, you can find this caused by damage to the inner ear which is caused by injury or a build-up of wax.
There are also some medications that can cause this sort of damage.
Also, if you suffer from a blockage, such as when your ear canal or eardrum is not clear enough, there can be some damage to the nerves in this area. This is known as ‘nerve damage’.
One of the most common types of nerve damage is inflammation.
This is caused when the ear becomes too warm and inflamed, which is caused by a build-up of wax.
In order to cure or correct a nerve weakness, you need to know what is causing it.
There are some common causes that will keep happening over time and get worse.
- For example, one type of nerve damage that can happen over time is the narrowing of the canal of the ear.
- Because of this, the nerve cannot flow properly.
- Other types of nerve damage include inflammation of the nerves.
It is very important to avoid these causes as much as possible.
Ways to Reverse Hearing Loss – Is Medicine Your Only Option?
There are many ways to reverse hearing loss.
Many people do not realize that they do have a problem until it is too late and you start to hear the different sounds of your family and friends.
Even if your hearing is fine in the moment, there is no reason to feel like this forever.
As long as you know what to do, you can take charge of your hearing and your life.
If you want to know the ways to reverse hearing loss, here are some tips.
The first way to reverse hearing loss is through medicine.
Even though prescription drugs may be the only solution, they are expensive and you may not be able to afford them. Many people opt for a non-prescription remedy instead.
While medicine and non-prescription remedies can help in some cases, they are not always the best choice for you or your living conditions.
One way to help solve your problem is to visit your doctor.
He or she will be able to test you for retarding agents and devise a plan for you to follow.
Then there are also homeopathic remedies that you can use. There are many different ones that will help you ease the problems associated with loss of hearing.
How to Reverse Hearing Loss by Regrowing Hair Cells
If you are one of the millions of Americans whose hearing has diminished over the years, and you are wondering how to reverse hearing loss by regrowing hair cells, I have good news for you.
- One option is to simply wear earplugs.
- You don’t have to go under the knife for that, though, if you aren’t so keen on needles.
- Many people like to wear this type of earplug.
- They come in a variety of sizes and can be worn for any and all hours of the day and night.
There is no denying that wearing earplugs will have a negative effect on your listening abilities.
It will prevent outside sounds from getting in, but it will also prevent the inner sounds from coming out.
This means that you will become deaf in one or both ears.
It is possible to lessen the negative effects of this by wearing good earplugs, but you can never be too careful.
In order to reverse hearing loss by regrowing hair cells, you will need to learn how to treat the inner ear problems which are causing the damage.
The best way to reverse hearing loss by regrowing hair cells is to learn how to stop them from dying off in the first place.
This can be done through the use of a very low-level laser device, known as a neuromodulator.
In simple terms, this device puts low-level light through the outer layers of the skin. It then destroys any damaged cells.
The great thing about this process is that it is a safe procedure and doesn’t have any unwanted side effects.
What you need to do to reverse hearing loss by regrowing hair cells is apply some very high-level laser light in a process known as stereolithography.