What Are the Links Between Vertigo and Anxiety?

What Are the Links Between Vertigo and Anxiety

What Are the Links Between Vertigo and Anxiety? If you have problems with vertigo and anxiety, you may be experiencing the symptoms of both conditions. In order to determine which is more serious, you need to talk with your doctor. You should also keep a journal so you can better understand your symptoms and identify … Read more

Mindfulness Meditation and Tinnitus

Mindfulness Meditation and Tinnitus

Mindfulness Meditation and Tinnitus A new research in the UK has found that a mindfulness-based approach to treating tinnitus can significantly reduce the severity of the condition. The findings are published in the journal Psychotherapy and Psychosomatics. Lead by Dr Laurence McKenna of University College London Hospitals and Dr Liz Marks of the University of … Read more

Tinnitus Causes – Could My Antidepressant Be the Cause?

Tinnitus Causes - Could My Antidepressant Be the Cause

Tinnitus Causes – Could My Antidepressant Be the Cause? If you’ve been prescribed an antidepressant, you may be wondering whether or not this is the cause of your ringing ears. While antidepressants are often suspected, other medications and drug interactions are also possible. However, before committing to a specific drug, you should understand all of … Read more

How Castor Oil Reduces Tinnitus

How Castor Oil Reduces Tinnitus

How Castor Oil Reduces Tinnitus Castor oil for tinnitus can help reduce ringing in the ears and soothe the nerves. It also has other benefits like boosting blood circulation and reducing stress. You can also try using essential oils like lavender and cypress. Juniper berry essential oil is also known to calm the nervous system. … Read more

Ways to Relax Despite Tinnitus

Ways to Relax Despite Tinnitus

Ways to Relax Despite Tinnitus If you’re looking for some ways to relax despite tinnitus, you may want to try yoga, meditation, or even listening to guided meditations. All of these techniques will help you get a better night’s sleep and decrease your stress levels. You can also practice relaxation techniques like deep breathing and … Read more