Top 5 foods to Naturally Cure Tinnitus (treatment for ringing in the ears)

5 foods to Naturally Cure Tinnitus


Ginkgo biloba is an herb that has strong antioxidant and circulatory-promoting properties. It contains two active compounds, flavonoids and terpenoids, that appear to help protect the nerves, blood vessels and heart muscles from free radical damage, as well as improves blood flow by dilating the blood vessels. Ginkgo can be found in capsule, tablet, liquid extract and tea form. Since tinnitus is often associated with blood vessel disorders and ginkgo biloba improves circulation, it is often used for tinnitus.

2.Sesame seeds

Sesame oil is widely used in Chinese and traditional medicine. It is warming and soothing. In ayurvedic medicine, it is the best calming oil for a disturbed vata dosha, or constitution.
Only use fresh, organic, cold pressed oil. Sesame oil is damaged by heating

3.Black Cohosh

Black cohosh is one of the many natural treatments for tinnitus which has been proven to be quite effective for some with this condition. Because the presence of ringing in the ears (tinnitus) can suggest serious vascular problems and even neurological disorders, it is important to get a thorough examination by a doctor before starting on any treatment in particular for this specific problem.
Also known as black snakeroot or rattleweed, black cohosh is an herb which is native to the North American region of the planet and is considered to be perennial, closely related to the buttercup. This herb also sometimes goes by the names “bugwort” or “bugbane” because of its tendency to repel insects. There are some insects which are attracted to it though, including flies and gnats as well as some beetles.
The first Native Americans used black cohosh for a variety of medical reasons, including to treat inflammatory problems and the pain which is common in arthritis sufferers as well as with rheumatism. There are many herbal specialists who specifically recommend using black cohosh for menstrual problems as well as some of the symptoms which are closely associated with menopause.
One of the reasons that black cohosh can work so well for those who have tinnitus is because it has been proven that one of the most common reasons for this problem is low serotonin levels in the body. This particular herb has been researched and scrutinized quite a bit in laboratories across the country and it has been discovered that it can in fact help balance out serotonin levels in the brain.
There is quite a bit of evidence to suggest that black cohosh is effective not just in the treatment of tinnitus but many other health problems and conditions as well. Robert L. Folmer as well as Yong-Bing Shi of the Oregon Health and Science department reported the overwhelming results of this herb at a tinnitus clinic, providing numerous sufferers with relief.


People who have tinnitus due to colds or sinus infections may find relief by taking goldenseal. Known for its ability to ward off and relieve various types of infections, goldenseal may also provide a solution for treating tinnitus.

5.Fenugreek seeds

Certain types of tinnitus are caused by blood circulation problems. High cholesterol levels can block blood circulation in the arteries which prevents oxygen from getting to various areas of the body including the nerves in the neck and ears which can increase the risk of developing tinnitus.
One of the best ways on how to fix tinnitus is to improve blood circulation in the ears and fenugreek through its action on blood cholesterol levels and blood pressure can help to stop the ringing in your ears


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4 thoughts on “Top 5 foods to Naturally Cure Tinnitus (treatment for ringing in the ears)

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