Impact on Mental Health

The COVID-19 pandemic has affected people’s lives in many ways, including their mental health. In Canada, Statistics Canada has been monitoring the impact of the pandemic on the population’s mental health through a series of surveys. The collected data provides insight into the prevalence of mental health concerns and how they have changed over time. … Read more

In today’s digital age, social media has become an inseparable part of our daily lives. However, the increasing use of social media has raised concerns about its impact on the mental health of young people. Various studies have shown that prolonged social media use can lead to anxiety, depression, sleep disorders, and other mental health … Read more

The COVID-19 pandemic has brought upon unprecedented changes in our daily lives. With lockdowns, quarantines, and social distancing measures in place, many people have had to adapt to a new way of living. While these measures have been put in place to prevent the spread of the virus, they have also taken a toll on … Read more

As the world battles the COVID-19 pandemic, there has been a significant impact on mental health. The outbreak has led to a sense of uncertainty, anxiety, and fear, as well as social isolation and economic hardship. In this essay, we will explore the various ways in which COVID-19 has impacted mental health, and provide tips … Read more

Gardening is a recreational activity that has gained popularity over recent years. It involves cultivating plants, flowers, and vegetables in a designated area specifically for that purpose. While gardening is commonly known for its ability to improve physical health through exercise and healthy eating, its impact on mental health is often overlooked. Gardening has proven … Read more

The COVID-19 pandemic has left an indelible mark on people’s lives worldwide. The pandemic has affected every aspect of life, from physical health to mental health. The pandemic has caused a global mental health crisis, resulting in increased levels of anxiety and depression, among other mental health conditions. In this essay, we will explore the … Read more

As we navigate through the challenges of the modern workplace, it has become increasingly clear that the role of managers is paramount in shaping the mental health of their employees. Studies have shown that effective leadership can have a positive impact on wellbeing, while poor management can lead to stress, burnout, and other mental health … Read more

The environment we live in can have a significant impact on our mental health. This impact can be positive or negative, depending on various factors such as the quality of air, water, and food, exposure to noise and pollution, access to green spaces, and living conditions. In this essay, we will explore the ways in … Read more

Breastfeeding is a significant aspect of maternal and child health that offers numerous benefits to both the mother and the baby. While it is widely known that breastfeeding provides optimal nourishment and immunity for the baby, the impact of breastfeeding on maternal mental health is often overlooked. This topic explores the potential psychological benefits and … Read more

Mental health is an essential aspect of human life that has a significant impact on our overall wellbeing. It affects how we think, feel, and behave, and can be influenced by a variety of factors, including genetics. In this essay, we will explore the relationship between genetics and mental health, looking at the latest research … Read more